Monday, August 29, 2011

Children's Miracle Network Fundraiser


It is a HUGE goal of mine to raise $500 for the Children’s Miracle Network; a nonprofit dedicated to raising funds and awareness to improve medical facilities and healthcare for sick and injured children.

  given me passion and a love for those children who are ill and were sent with a purpose to be our heroes of inspiration and hope.


This organization is so dear to my HEART because being healthy my whole life is something I have taken for granted. I now realize how lucky and blessed I am and I truly believe God knows my heart and has
{This is one AMAZING movie...
I strongly encourage you to watch it}


This goal is really important to me so I NEED your help!!
In honor of the Children’s Miracle Network I am having a HUGE Mary Kay Sale!


All products are 30% off AND on top of that
I am giving FREE PRODUCT AWAY!!
If you spend $20 you get $5 worth of product for FREE!
If you spend $30 you get $10 worth of product for FREE!
If you spend $40 you get $15 worth of product for FREE!
If you spend $50 you get $20 worth of product for FREE!
If you spend $100 you get $40 worth of product for FREE!
{Totals are counted after discount and before tax}
www.marykay.com/AshleyFrederickson.  

To take advantage of this deal order by September 10th, 2011!!
I accept cash, check, and all major cards including American Express, Visa, Discover and Master Card.

I always offer FREE delivery or FREE shipping!!
I can be reached by email at AshleyFrederickson@marykay.com or find me on my website at

Thank you so much for your support!!

Please be sure to leave a comment if you have in some way been touched by CMN or any Children's Hospital!
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Wednesday, August 24, 2011

Self Esteem Week

Why do people say mean things?
Why do we sometimes take it so personally?

I had a mean comment directed to me today.
 I felt hurt
I felt taken back
I felt angry
I felt an urgent feeling to jump right back and defend myself
I all the sudden felt worthless
I felt like I wanted to hide or run away or start a new life!!!

Then I though WHY???

Why should I let a comment take over my life or even my thoughts for that moment?



My mom would always tell me
"if someone says something mean or
 makes fun of you, they are just having
a bad day and trying to build themselves
up by putting you down, they are
just jealous of you."
I love that!!!


 I started thinking about one of my favorite books
 "The inside outside beauty book"
and I remember when Barbara Barrington Jones
states that if you let things bother you too easily
you need to work more on building your
self esteem.
So I paused I thought to myself
her comment wasn't true
I just felt like I HAD to believe it
because I didn't trust my own opions
and I was feeling self doubt at
that moment.



One more thought:
Just maybe the person who said the
mean comment needs more love
than I need right now.
Maybe they suffer from self esteem issues too or
they would not have felt the need to put me down
and they could focus on just celebrating the strengths
and not weaknesses of their surroundings.

Wouldn't it be great if for the next 10 Days we could
work on improving our self esteem??



Self Esteem is so important because...
  • It builds a happier person inside you!
  • You feel like making others happy!
  • You SHINE brighter!
  • You make better choices!
  • You instill confidence in your children, families and the people you are surrounded by!

So here is to the first day of improving self esteem

CHALLENGE: Compliment other people

Try to compliment as many people you see today but your goal is at least 5!
It will make you feel happier like you made a difference
and also their smile just may rub off on you!

HOW: Compliment the way they do their job, their clothes, thier smile, their personality, or even how good of a mom they are!

You never know how much of an impact you may have on someone!


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Tuesday, August 23, 2011

I realize I have not written in FOREVER, but I just had to post about this AMAZING giveaway going on!

Over at Little Miss Momma there is an awesome giveaway sponsored by The Shine Project!!


Looks pretty sweet right??? Yep, I suggest you go on over and check it out!!

I promise to update you soon!!

Now go out there and create some WORLD PEACE!

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